Cranial Release Technique

Cranial Release Technique

“The human body was never meant to deal with prolonged, chronic stress.” Pamela Peeke, University of Maryland
Cranial release technique (CRT, also referred to as the release technique) is an application that takes only a few minutes to administer, but has powerful results. CRT addresses the sympathetic nervous system (the one that dictates our natural fight or flight response).

Practitioners and lay people alike are realizing the benefits of adding Cranial Release Technique and its stress relieving effects to their overall health and wellness regimen. CRT represents an answer to the stress of modern day living.

Stress today is at an all time high. The pace of life is much faster than it was just a few decades ago. According to several recent studies job stress is at an all time high and worsening. Our technological innovations, designed to be labor saving, have actually created more stress. Now, through e-mail or cell phones, you can be contacted by colleagues from work or clients at all hours of the day or night. For many busy people it’s as if the rat race never truly ends.